~Honey-Lime Tea Recipe, a Cough Remedy~ (2024)

FAQs

Can honey and lime cure a cough? ›

Lime is a great source of Vitamin C and “Honey has also been used for centuries as a treatment for sore throats and coughs and, according to recent research, may be an effective soothing agent for coughs” (from Wikipedia).

Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime.

Most sore throats tend to get better within a week, but during that time, adults can take a spoonful (about 1 teaspoon) of honey for a cough and sore throat. You can also dilute half a teaspoon to 1 teaspoon of honey in warm water or tea. This method is also recommended for children older than 1.

And it's been shown to be effective and safe for both children and adults," says Dr. Mattke. Adding honey to warm water or tea, or just a spoonful of honey itself can help with coughs. "It has been shown to be more effective than over-the-counter cough medications," she says.

Buckwheat, wildflower, and eucalyptus honey are all examples of varieties used in studies. The thick texture of honey may help lower the urge to cough, by coating and soothing the throat. It also has antimicrobial and anti-inflammatory properties. Honey is safe for most people except children under a year old.

Instructions: Juice your lemon and slice half of the rind. Pop them into a teapot, along with three teaspoons of runny honey, one teaspoon of ginger and three sprigs of thyme. Pour boiling water over them and leave for five minutes to brew.

Simple Linctus is a cough mixture used to help relieve a sore throat, and make it easier to cough up phlegm. Simple Linctus can be used by adults and children over the age of 12. Simple Linctus contains the active ingredient citric acid.

Does vinegar stop coughing? ›

For the sneaky and persistent cough that follows a cold, tickles the throat and disturbs sleep, there's nothing better than a glass of water on the bedside table containing 2 teaspoons of Apple Cider Vinegar. A dry nighttime cough can also be alleviated by spraying Apple Cider Vinegar on the pillowcase.

It can reduce the routine respiratory symptoms like rhinorrhea, cough, sore throat, myalgia, and so on.

Just drink some warm water with lime and honey. It helps to reduce swelling or inflammation in a jiffy. Its antibacterial property will prevent infections from setting in. Moreover, for people with chronic inflammation, this drink is a must.

And it's been shown to be effective and safe for both children and adults," says Dr. Mattke. Adding honey to warm water or tea, or just a spoonful of honey itself can help with coughs. "It has been shown to be more effective than over-the-counter cough medications," she says.

Lemon is a rich source of vitamin C and antioxidants. Lemon helps to boost immunity and is also essential for DNA repair and serotonin production. A freshly squeezed lemon with warm water or tea can help you soothe your sore throat and cough. You may also have oranges during the flu.