Whole30 Thanksgiving Recipes (2024)

I’m doing Whole30 this year right before Thanksgiving. While I’ll officially be done on turkey day, I’ll still be in the process of adding back in certain foods, so I don’t want to full on assault my system with a traditional Thanksgiving meal.

I started looking up Whole30 Thanksgiving recipes for myself and decided to share them here. If you are going through Whole30 during Thanksgiving, having a Paleo Thanksgiving, or just want to try out a healthier Thanksgiving meal, you’re in the right place!

Whole30 Thanksgiving Recipes (1)

Whole30 Thanksgiving Appetizer Recipes

Thanksgiving appetizers can showcase your versatility and these Whole30 appetizers are good enough to make it into the menu every year.

Whole30 Thanksgiving Recipes (2)
Sausage Cranberry Stuffed Mushrooms by Wholesomelicious – Whole30 compliant sausage with cranberries and sage make these mushrooms look like the perfect way to start the Thanksgiving menu!

Whole30 Thanksgiving Recipes (3)
Bacon Wrapped Steak Bites by Real Simple Good – This might be the easiest possible appetizer! Perfect for paleo, Whole30, and keto!

Whole30 Thanksgiving Recipes (4)

Pear and Bacon Bites by Well Fed Ingredients For A Happy Life – I’d never thought about pear and bacon as a combination before, but this delight look like a perfect meal starter.

Whole30 Thanksgiving Turkey Recipes

Turkey is the star of the show on Thanksgiving which means it deserves the right Whole30 recipe.

Whole30 Thanksgiving Recipes (5)
Perfect Whole30 Turkey Breast With Gravy by 40Aprons – Y’all. If you want to stay compliant and get the perfect turkey, this recipe might be the ticket. Did you know you could make gravy on Whole30? Amazing.

Whole30 Thanksgiving Recipes (6)
The Best Roasted Turkey (Paleo & Whole30 Friendly) by Baked New England – The photos of this roasted turkey are enough to sell you on the recipe, even with the awesome disclaimer “Please don’t be weirded out when you read the ingredient list… just try it.”

Whole30 Thanksgiving Recipes (7)
Bacon Wrapped Stuffed Turkey Breast by Purely Primal – Perfect for a smaller gathering, this genius idea stuffs the turkey breast and incorporates bacon.

Whole30 Thanksgiving Sides Recipes

Sides make the meal complete on Thanksgiving! It’s easy to incorporate plenty of delicious plant based Whole30 sides so you won’t even miss the traditional grain heavy side dishes.

Whole30 Thanksgiving Stuffing by A Merry Life – Yep, I made this one! It’s seriously so good and you will hardly even miss traditional dressing. Packed with veggie like cauliflower and butternut squash, it’s also super healthy!

Whole30 Thanksgiving Recipes (9)
The Best Paleo Stuffing by 40 Aprons – It’s Thanksgiving, so you have to have stuffing right? So what do you do without bread? You get all the veggies together and make the best possible paleo Thankgiving stuffing.

Whole30 Thanksgiving Recipes (10)
Cauliflower Rice Stuffingby The Healthy Maven– Thanksgiving is all about the stuffing right? Well this low carb version made ofrice, celery, onions, and mushrooms garnished with pecans will hit the spot.

Whole30 Thanksgiving Recipes (11)
Carrot Fries with Bacon and Rosemary by Paleo Running Mommy – Combine the savory goodness of sugar free bacon and rosemary with sweet carrots for a match made in Whole30 side dish heaven.

Whole30 Thanksgiving Recipes (12)
Sweet Potatoes, Brussels Sprouts and Pecans with Balsamic Drizzleby Pastured Kitchen – This Whole30 side dish combines everything delicious about Thanksgiving into one dish, then tops it with a tangy balsamic drizzle. Perfection.

Whole30 Thanksgiving Recipes (13)
Roasted Brussels Sprouts with Bacon by The Real Food RDs – Bacon and brussels sprouts are a true match made in culinary heaven! The Real Food RDs always have stellar recipes in my experience so I can’t wait to try this one.

Whole30 Thanksgiving Recipes (14)
Roasted Garlic Cauliflower Mash by Healthy RecipeEcstasy– Versatile cauliflower makes a garlicky mash perfect for Thanksgiving! Choose a Whole30 compliant stock and this veggie recipe is perfect!

Whole30 Thanksgiving Recipes (15)
Paleo Whole30 Mashed Potatoes by Jay’s Baking Me Crazy – Mashed potatoes are a staple of our Thanksgiving meal so this Whole30 version is perfect!

Whole30 Thanksgiving Recipes (16)
Warm Brussels Sprouts Slaw with Asian Citrus Dressing by NomNomPaleo – This easy Whole30-friendly side dish offers a zesty zing to liven up your heavier Thanksgiving menu items.

Whole30 Thanksgiving Recipes (17)
Herb and Garlic Smashed Sweet Potatoes by The Endless Meal – Sweet and savory, this healthy side dish is naturally Whole30 compliant, no tricks needed!

Whole30 Thanksgiving Recipes (18)
Whole30 Scalloped Sweet Potatoesby Physical Kitchness–Instead of the traditional almost-a-dessert sweet potato side dish, this healthy alternative still offers a decadent side full of creamy delight.

Whole30 Thanksgiving Recipes (19)
Roasted Butternut Squash Cranberries and Celery with Rosemary and Lime by Kevin Is Cooking – From citrusy lime to tangy cranberries and caramelized vegetables, this Whole30 friendly side dish has it all flavor wise!

Whole30 Thanksgiving Recipes (20)
Apple Cranberry Sweet Potato Bakeby Stupid Easy Paleo– If you’re missing the sweetness in your menu then this dish hits the spot! The perfect fall flavors with just enough sweetness to satisfy your Thanksgiving cravings.

I’m so excited to try out all of these Whole30 Thanksgiving recipes this year!

Whole30 Thanksgiving Recipes (2024)

FAQs

Can you eat potatoes on whole 30? ›

Are Potatoes Whole30? Yes! As of January 2021, all varieties of potatoes are included in the Whole30 diet. Yet, the catch is that fries and chips are not included in the diet as they are not considered to be “real” or whole foods.

How do you scale down Thanksgiving dinner? ›

6 Scaled-Down Thanksgiving Recipes for Smaller Groups
  1. Cranberry Orange Spritzers, Serves 8. ...
  2. Stuffed Turkey Tenderloin, Serves 4. ...
  3. Glazed Sweet Potatoes and Apples, Serves 4. ...
  4. Cornbread Stuffing, Serves 6. ...
  5. Blue Cheese-Walnut Green Beans, Serves 4. ...
  6. Vanilla Bean Creme Brulee, Serves 4.

What foods can you eat on whole 30? ›

Eat meat, seafood, and eggs; vegetables and fruit; natural fats; and herbs, spices, and seasonings. Eat foods with a simple or recognizable list of ingredients, or no ingredients at all because they're whole and unprocessed.

What does Whole30 approved mean? ›

Our Whole30 Approved® label is designed to let you know a product is 100% compatible with the rules of our Whole30 program, and that the product line and company who stands behind it has been vetted by our team.

Are bananas allowed on Whole30? ›

Yes, both pickles and bananas are allowed on Whole30. Yet if they are a potential trigger food for you (for instance, the sweetness of bananas sets off a craving for other treats or makes you want to binge on the fruit), then you may consider including them on your “don't eat” list.

Can you eat peanut butter on Whole30? ›

Though peanuts and peanut butter aren't allowed on the Whole30 program, other nuts and nut butters are. Cashew butter is loaded with nutrients like healthy fats, magnesium, manganese, and copper.

How do you not eat too much on Thanksgiving? ›

5 Tips on How to Not Overeat During Holiday Dinner
  1. Plan and prepare for the occasion. Some people expect to overeat, so they skip meals beforehand, “saving” their calories. ...
  2. Opt for healthful and nutritious foods. ...
  3. Be more mindful. ...
  4. Adopt healthy habits. ...
  5. Remember why you're celebrating the holiday.
Nov 15, 2022

How can I enjoy Thanksgiving without gaining weight? ›

Enjoy the holiday feast without the guilt – or the weight gain.
  1. Workout when you can. ...
  2. Eat breakfast. ...
  3. Bring a healthy dish to pass (and eat). ...
  4. Pick and choose your indulgences. ...
  5. Slow it down. ...
  6. Go easy on the adult beverages. ...
  7. Get active. ...
  8. Shift your focus.
Oct 29, 2018

How do you not eat a lot on Thanksgiving? ›

Focus on taking smaller portions of each item so your plate doesn't turn into Thanksgiving Mountain. And after you're done eating, give yourself 10 minutes before going back for seconds. This will allow your body to recognize what you have eaten and you can more easily decide if you are really hungry for more.

What deli meat is allowed on Whole30? ›

Our Applegate Organics® Roast Beef, Applegate Naturals® Prosciutto, and the majority of our carrageenan-free poultry deli meats are Whole30 Approved®.

What pasta can you eat on Whole30? ›

No pasta recreations are allowed on the Whole30, per the Pancake Rule. However, single-ingredient veggie “noodles” such as spaghetti squash noodles or spiralized zucchini noodles are compatible and easy!

What is the best meat for Whole30? ›

Ideally, you should buy meat that is organic and beef that is grass-finished, but ultimately, pretty much any non-processed meat is on the table: beef, chicken, turkey, pork, lamb, duck, you name it. Bacon, cold cuts, or other processed meats are no-nos.

What are the hardest days on Whole30? ›

On Days 10 and 11, you are statistically the most likely to quit your Whole30. (That's why they're “the hardest days.”) By this point, the newness of the program has worn off, and though you've made it through most of the unpleasant physical milestones, you've yet to experience significant benefits.

Is Chick Fil A Whole30 approved? ›

Chick-fil-A

They're off-limits because they contain ingredients like cornstarch, molasses, and soybean oil. Even the fruit cups contain added sugar, and the salads have ingredients like soybean oils and cornstarch.

How much weight can you lose on Whole30 in a month? ›

Whole30 is a great way to reset your eating habits and jump start your weight loss journey. While results will vary from person to person, many people report losing 10-15 pounds in the first month.

What is a Whole30 potato substitute? ›

Though potatoes of all kinds are Whole30 compliant, I originally developed this recipe to also meet Paleo guidelines and Japanese yams were the perfect fit. You can substitute any kind of white-fleshed sweet potato, or even cauliflower to keep it low-carb.

What starches are allowed on Whole30? ›

Make sure you don't forget about cooking up + eating starchy veggies such as sweet potatoes, winter squashes, plantains, carrots, rutabagas, turnips, + bananas!

Are french fries allowed on Whole30? ›

For that reason we do not allow commercially-prepared fries or chips, or deep-frying starchy veggies and turning them into fries or chips during your Whole30.

Is rice OK on Whole30? ›

While grains (including rice) are not compatible with the Plant-Based Whole30 elimination, rice is often used for the fermentation and processing of certain forms of soy, such as miso and tempeh.

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